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FAQ's for Semi-Private group offerings
Semi -privates are wonderful, Mr Pilates also ran his studio in this way.
One of the most important goals for us is to make practicing Classical Pilates accessible, inclusive & sustainable for people from all walks of life. Because every body is unique & Classical/Authentic Pilates is not “one size fits all” approach, we onboard all new students with 5 beginner sessions ( these may be up to 2 people )
What is a semi-private session?
This is a scheduled Pilates session where no more than 3 people workout at the same time. This is an independant workout. You are doing your thing, whilst your class mates are doing theirs. Your teacher will be on hand to guide you and deepen your practice.
Can anyone come to a Semi-private group offering?
Great question.
To join a semi-private and to be fair to the others in the sessions, you need to be
- Free from acute Injury and chronic pain
- If you have individual needs, then please discuss with teacher first.
You must attend at least 5 Beginner sessions(up to 2attendees). This is so
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You can gain knowledge of the exercises, transitions and setup.
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Learn equipment and exercise safety​
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You get to know me and visa versa, so we can work on your goals together
Do I still get a personalised programme?
Absolutely, we can still work towards your personalised goals and are provided with your own progression card.
What will we do in a Semi-private session?
From your personalised programme, you will get a full and varied workout. Session's will include Mat work and equipment such as the Reformer, Chair, Tower and more.
Your Teacher will be there cueing and deepening your practise.
Do both students need to be at the same level of experience?
No, they do not. Modification and building blocks will be given to you to help you progress and grow.
I just ask that you are not injured or have specific needs, in this case I recommend that you do private 1:1s until you are ready for semi-privates.
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